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Eagles strength & conditioning program
MISSION: "Central Methodist University Strength and Conditioning Department provides sports specific and individualized strength and conditioning programs to each NAIA athlete at CMU. Our strength and conditioning program prepares student-athletes to make a difference in the world by emphasizing dedication, leadership, and professionalism." PHILOSOPHY: The primary objective of the Strength and Conditioning program at CMU is for each athlete to stay injury free, while assisting them in reaching their maximal performance level. Through off-season, pre-season, and in-season sports sports specific training athletes are provided with skills and programs that implement speed, strength, flexibility, agility, and metabolic conditioning. Eagle Softball Strength Program
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